My heart is bursting open with so much gratitude for what this challenge has done for my devotion to meditation. Prior to this challenge, I struggled to get still, my mind would spiral and my anxiety increased with thoughts of “I don’t know how to meditate…..I can’t get it right”. These doubting thoughts caused me to procrastinate and avoid it all together. But having Christina’s daily guidance, with her voice so soothing, like a warm blanket of safety wrapped around you, I was able to quiet the mind and go within. All the tools she provided throughout this journey to create stillness has been invaluable, creating deep resonance and understanding within me. Christina’s passion to help others with their practice shines through her so brightly! I’m so thankful.

Very grounding. I appreciate you energy and intentionality. I feel centered and more aware. I feel empowered to continue exploring this topic (which i value highly) but didn't have a model/guide until now.

Your classes have been amazing Christina! I love your calm, open energy, your gentle support through the meditations. I also appreciate the class times as a busy mom!