Free Masterclass

From Chaos to Calm:

Your free 5-Step Meditation Roadmap to start or have a consistent meditation practice.

Tired of constantly chasing peace and struggling to build a lasting meditation practice? Discover your personalized, step-by-step roadmap to cultivate a consistent, rewarding practice that brings calm and clarity into every day.

Get ready to unlock your FREE roadmap to a more mindful, centered life.

save your free seat today!

Whether you’re brand new to meditation, revisiting it after a break, or looking to deepen your practice, Your Meditation Roadmap is here to provide you with the essential tools to meditate with more ease, focus, and fulfillment. In this masterclass, I’ll walk you through practical techniques and structured routines to build a meditation practice that reduces stress, boosts focus, and helps you feel more grounded—no matter your experience level.

This training is for you if:

1.

You’re ready to turn chaos into calm, and are new to meditation and want guidance to bring you peace of mind.

2.

You’re tried various strategies that aren’t working, you keep hitting road blocks and you want a proven strategy.

3.

You’re ready to get OFF the hamster wheel of stress, anxiety and unbalance and its time to do things differently. You’re really ready for a consistent meditation practice.

During this free masterclass, you’ll learn:

01.

How to start meditating, your why, when and how.

02.

How to create a schedule that keeps you focused on your meditation practice.

03.

Why most people fail at adding meditation into their life and how to unlock a new level of calm when done right (even as a beginner).

BONUS

I’ll be hosting a special Q & A session at the end! Let me answer your questions and address anything that might be stopping you from creating the meditation practice and life you dream of.
PS. You’ll also get a special gift when you show up live and stay until the end!

Save Your Free Seat

THE INNER CALM MYTH

I'm Christina Wickens, meditation teacher, wellness guide, and your partner on the journey to inner peace. Years ago, I thought I had balance in my life—until I realized I was still tied to stress, burnout, and constant pressure. While I had freedom in other areas, I wasn’t truly free within myself. So, I set out on a journey to build something different—a meditation practice that would not only calm my mind but transform my entire outlook. This shift didn’t happen overnight, but today, I’m proud to say I’ve found the freedom I was looking for—a calm, focused, and empowered way of living. And something amazing happened...

The mindful practices I implemented started to create lasting change, not just in my personal peace but in my ability to be present, confident, and at ease in every area of life. True freedom isn’t just about escaping stress; it’s about creating space within yourself to live fully in the moment. That’s exactly what I’ll be sharing with you in Your Meditation Roadmap masterclass—a simple yet profound method for building a meditation practice that sets you free from within.

During our time together, we will cover:

1. How to discover and set your vision.

2. Which signs to follow to set yourself up for success.

3. How to enjoy the journey, minimize stress and bring massive results.

Are you ready to join me on this path?

Save Your Free Seat